Rest. Something that sounds great but is often elusive. As we discuss rest this month and how to embrace it, we wanted to give you our 10 Tips for Finding Rest. We’ll be sharing new tips with you throughout August, so check back each week!
10 Tips for Finding Rest
- Pick one thing on today’s to-do list that can wait for tomorrow.
- Take a walk during your lunch (even if it’s only around the block).
- Buy yourself one indulgence. One cupcake never hurt anyone.
- Write down your favorite verse and put it in plain sight.
- Schedule “no tech time” at least once a day.
- Wake up a little earlier or go to bed a little later every once in a while and enjoy the stillness.