Max Lucado joins the blog this week to discuss the element of trust that comes into play when you get to the heart of why we might not be resting like we should be. Read More

Tammie Jo Shults, hero pilot of Southwest Airlines Flight #1380, shares her tips for staying grounded and charged up to get the job done. Read More

Do you feel guilty for wanting a break? Read more about why you feel that guilt when it comes to rest and how to better prioritize rest. Read More

4word's own Diane Paddison discusses why she thinks women struggle with balance more than men do and shares three simple things you can do to find healthy balance. Read More