RESOURCES from 4word
How Christians Should View Self-Care
Is self-care Biblical? Are we right to feel guilty about taking time for ourselves? We wrap up July's self-care talk with how Christians should view it. Read More
What Self-Care Looks Like to a 4word Woman
We asked the 4word team to share what self-care looks like in their lives and shared their answers with you. We hope this sparks some ideas! Read More
Why We Must Rest to Work
Christy Baca guest writes on the 4word blog about how she has learned that in order to be the most effective worker, she has to make room for rest. Read More
Self-Care When Life is Messy
Jane McGrath learned the vital importance of embracing self-care in the midst of a "messy life" after unexpectedly becoming a caregiver to her husband. Read More
When Self-Care Guilt Strikes
Do you battle guilt when you prioritize your needs over others'? Does everyone around you seem happier than you? If you answered "yes," read this. Read More