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4word Blog

Growing Into Gratitude

When life is going our way, it’s so easy to find things to be thankful for. (Even though we aren’t always quick to offer up that thanks.) So what about when life comes to a hard stop or takes a drastic turn? Sharon Purcell talks with us…

Lyme Disease Taught Me to Give Myself Grace

Stephanie Thompson-Buttice was a go-getter, driven, fiercely independent woman. Then she was diagnosed with Lyme disease, and her life was drastically reworked. Read how she’s had to re-prioritize her day-to-day life, and why she believes we all need to give ourselves some grace. ------ 4word: When…

My Life’s a Mess, and That’s OK

All my perfectionists out there, raise your meticulously cared for and sanitized hands. "Mess" and I have never gotten along. I legitimately got in trouble in Pre-K because I didn't want to finger paint. Way too messy. I mean, who really wants their hands covered in paint…