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4word Blog

Top 10 Interviews of 2012

Welcome to 2013! The new year is officially here, but before we forge ahead with another series of interviews with inspiring women, we wanted to pause and call your attention to some that you might have missed in the past year. What follows is a list of our… Read More

Eating Well on a Busy Schedule

Two weeks ago, we talked to Megan Roosevelt, the Healthy Grocery Girl, about her story of overcoming an eating disorder. This week, we’re posting part two of our interview with Megan. It’s chock full of great advice on how to eat well even on a busy, working woman’s… Read More

From Eating Disorder to Health-loving Foodie

Food is one of our greatest sources of pleasure; however, for many women, it can also be a source of anxiety, guilt and shame. This week, we spoke with Megan Roosevelt, Founder and CEO of Healthy Grocery Girl, about her journey from struggling with an eating disorder to… Read More