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Think of Conflict Like Tax Season
July, you have been a very full month! We knew the topic of conflict and confrontation would need many voices to speak about it, so we were so honored to feature three unique perspectives on conflict in our personal, professional, and spiritual lives. 4word: Colorado…
Defending Your Faith In Spiritual Conflict
Spiritual conflict and confrontation is something many - if not all - of us will encounter in our walk with God. To learn how to react in a Christ-honoring way, we asked 4word Advisory Board member Steve Haas to share tips and advice he's gleaned from…
Why Relationships Are Prone to Conflict
Conflict is never a fun experience, but it becomes just a little more hostile when it involves those with whom you are close. Donna Carlson, 4word: Colorado Springs leader and 360º Life Strategies coach, has advice she’s gleaned personally for handling conflict in your relationships…
No Simplicity? No Intimacy.
As Christian women in the workplace, we all desire to be closer to God and grow our relationship with Him. But the relentless demands of work and family can drain not just our physical and mental energy but our spiritual energy, too. It’s not a matter of…
Gender Equity and Safety Position Statement
This position statement was drafted and agreed upon by the 4word Board of Directors on March 10, 2018. 4word Position Statement Gender Equity and Safety 4word's mission is to "connect, lead, and support women in the workplace to reach their God-given potential with confidence." 4word women…
The Relationship You’ve Been Waiting For
We blinked and February is done! It's been so refreshing to see the response to this month's discussion on relationships. As we shared back at the beginning of this month, relationships are something to think of beyond the constraints of romantic love and Valentine's Day. Our lives…
Why Love Takes Work
Every February, we’re inundated with messages about love, and the focus is almost always on romance. While loving and serving our significant other is important, God has blessed each of us with many different types of relationships and calls us to love others as He has loved us.…
I Never Wanted To Be Divorced
When it comes to “relationships,” women tend to throw more of their time, energy, and even money into the ring to keep things “just right.” Chances are, you are one of these women, and chances are, all of your efforts are going to waste. Catherine Gates, Director of…
Is This Why Relationships Fail?
If you had three seconds to state your most important relationship, what would you come up with? If you're married, it would likely be your spouse. Single? Maybe your best friend, sibling, or even parent. No matter which life stage you're in, "relationship" is an evident…
Enjoyment: The Ultimate Source
Over the past three weeks, we've written about enjoyment: what brings you joy, how to live in the moment, and wondering if enjoyment is "easier said than done." Were you able to make time for joy this month, to take in the words written on the 4word blogs…
Enjoyment: Easier Said Than Done?
This month, we’ve talked about enjoyment and how we can add a little more enjoyment to our daily lives in the midst of hectic schedules and the demands of work and family. But is making enjoyment a priority easier said than done? Here are three tips I’ve discovered…
All the Single Ladies
To All the Single Ladies, Whether or not this title evokes a feeling of freedom and hopeful expectation, a twinge of sadness, or has you humming the tune to Beyoncé’s hit song, if you fall into the “single ladies” category, Valentine’s Day is the one time a year…
Want to be a great leader? Take the Kindness Challenge
Do you think of yourself as a kind person? A generous leader? In what ways are you unkind – sabotaging your work life in the process -- without ever realizing it? Shaunti Feldhahn, speaker, social researcher, and author of The Kindness Challenge, spent years researching what makes relationships…
No Flirting at the Water Cooler
What’s the big deal about flirting at work? When men and women working together in close quarters day in and day out, we expect some flirting to happen, and many people consider it “harmless.” Others openly advocate in favor of flirting to get what you want. But flirting…
Quagmire of Office Dating
Should you date someone at the office? Maybe! We've seen some fabulous relationships develop.....AND we've seen it go horribly wrong and crumble into a hot mess. It depends on several things. If you are a bright, career-minded woman with a job you love at a solid company,…
Eating Lunch Alone at Your Desk
Who in your workplace do you consider to be a friend? When we say "friend," we don't mean someone who works on your floor that you see every morning for a few minutes before the craziness of your day starts. We're also not talking about the team member…
Let’s Take the Time to Get Down & Dirty!
What is keeping you from building deep friendships? One of the key pillars of 4word is building connections between women. Authentic, supportive relationships with people who “get you” and can speak into your life in myriad ways. In fact I devoted an entire section of Work, Love, Pray to…
Are You a Yucky Friend?
When is the last time you spoke with your friends? It can often be difficult for working women to make time for friendships, especially if you’re married or in a serious dating relationship. And if you add kids to the mix, friendships can become even harder. The truth…
How to Mind Your Own (Family) Business
Working wives and moms have enough on their plates. As all of us can attest to, balancing family, faith, and our careers is hard work that takes constant effort. What happens when you blend family and career together? We asked that question to Christin McClave, founder of Unifi…
Meet Our Moms!
Ashley. I feel blessed to be able to call my mom one of my best friends. Growing up she was always my biggest cheerleader, my dream pusher, and the best shoulder to cry on. The older I get, the more I realize how blessed I am to have…