Dr. Merary Simeon discusses the importance of self-awareness and vulnerability in managing emotions and building relationships. View Episode

Dr. Shannan Crawford explains how anxiety can be used as a tool for personal growth, and shares the concept of restoring self-cohesion. View Episode

Alli Worthington discusses anxiety and its impact on women, and offers strategies for overcoming imposter syndrome and setbacks. View Episode

Paula Brown Stafford and Lisa T. Grimes discuss why we need to be able to showcase our personal strengths and skills in the workplace. View Episode

Stephanie Chung discusses healthy organizational culture and emphasizes the importance of healthy confrontation and over-communication. View Episode

Christy Wright discusses why confidence is a struggle for many women and highlights the impact of imposter syndrome on women's confidence. View Episode

Nona Jones discusses the issue of lack of confidence in society and the impact of toxic comparison on personal confidence. View Episode

Diane Paddison and Melissa Harrison discuss their journey of meeting and working together to address the issue of loneliness among women. View Episode

Liz Forkin Bohannon, founder of Sseko Designs, helps all of us get very comfortable with identifying and resolving loneliness in our lives.  View Episode

Linda Valdez Thompson, Certified Strengths Coach from Gallup, talks about how to discover your personal strengths and put them to use. View Episode

4word founder Diane Paddison and Nicholas Leone discuss the blueprint God provides in the Bible and how Christian professionals can use it. View Episode