In this episode, Christy Wright discusses the importance of setting boundaries and recognizing when it’s time to establish or reinforce them. She shares personal experiences and insights on how to overcome the fear of setting boundaries and the power of saying “no.” Christy also emphasizes the role of boundaries in creating balance and finding peace in a chaotic life. She encourages defining success, establishing structure, and intentionally doing less to protect your time and energy.
Key Takeaways
Recognize the need for boundaries when you feel angry or resentful about a situation.
Overcome the fear of setting boundaries by understanding that it is a healthy and necessary practice.
Create balance in your life by defining success, establishing structure, and intentionally doing less.
Learn to say no without feeling the need to explain or justify your decision.
Understand that seasons in life are temporary and separate yourself from the circumstances.
Guest Bio:
Christy Wright is the #1 bestselling author of Business Boutique, Take Back Your Time, and Living True. She is a certified business coach, dynamic speaker and personal development expert. Christy hosts two top-rated podcasts. On her show Get Your Hopes Up, she encourages people to get to know God, get closer to Him and get their hopes up again. Her Business Bootcamp show gives business owners the practical steps they want and the tough love truth they need to succeed. Christy has been featured on The Today Show and Fox News, and in Success, Entrepreneur, and Woman’s Day magazines.
Whether she’s running on stage in heels or running after her kids, coaching leaders or cleaning up goldfish crumbs, Christy makes the most out of life and loves to encourage others to do the same. Christy lives in Nashville, Tennessee with her husband, Matt, their three children Carter, Conley and Mary Grace, and their dog Cooper.