How to Work Through Emotional Defensiveness

4word community, we are grateful to come to you each week with content that is helpful as you navigate the successes and challenges of life. As we continue to stay apprised of the impact of COVID-19, we want you to know that we are praying for you as you navigate each day! We are grateful during this time to be an army of intercessors praying for the physical and spiritual wellbeing of our friends, our families, and for our world. If you have specific prayer requests, please send those to Irrayna as she consolidates prayer requests for our Boards and staff to pray over each week. “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” Joshua 1:9.


Your weekly roundup :: March 23 – 27

As you head into your weekend, here are a few articles from the past week we thought you might enjoy.


The Ins and Outs of Boundary Setting

A great way to ward off unnecessary conflict? Setting solid boundaries in your life. Your work life and personal life will thank you! But where do you begin? Jill Perrin, 4word mentor and Executive Coach, shares her hard-earned tips for setting boundaries that make sense for your life.

Did you know our Monday blogs are now available in Spanish? If you or someone you know is interested in receiving these blogs each week, click here

Listen to Episode 6 now!

Lisa Adams, coach and leader of 4word: Saratoga Springs, talks about conflict and how you can try to avoid it with better communication. Hosted by Jordan Johnstone.


Our work, love, pray favorites

women in the workplace, career advice, Christians in the workplace

Workplace Conflict Part Two: Working Through Emotional Defensiveness

H.V. MacArthur continues her series with Forbes on workplace conflict and lists some steps you can use to work through emotional defensiveness. 

relationships, dating, singleness, Christian dating, Christian relationships, parenting

19 simple ways to love your neighbor right now

Shelia Dolinger with National Christian Foundation shares some easy ways you can support your community and foster relationships, even if you are high-risk or confined at home with COVID-19.

Christianity, faith, spiritual walk, relationship with God

10 Bible Passages to Read When You’re Feeling Anxious and Afraid

Relevant Magazine shares ten timely Bible verses we should all cling to. 

Listen to the latest Mentoring Monday radio show!

In case you missed it, catch up on the latest Mentoring Monday radio show, featuring Kristen Stockton.


4word: Local Group Events

4word is recommending that all our Local Groups follow their state and local mandates regarding meetings and public gatherings. Please check with your Local Group regarding any event cancellations or changes to virtual meetings.

Take a look at these upcoming 4word: Local Group event dates and see which one(s) you can attend. We’d love to see you there!

For details on these events, please visit our 4word Events page.