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Survivor of Sexual Discrimination, Harassment & Retaliation

Judy Foley, Founder and CEO of The Culture of Trust, shares her personal story of surviving sexual discrimination and harassment and how she's evolved.

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Sobreviviente de discriminación sexual, acoso y represalias

Judy Foley, fundadora y directora ejecutiva de The Culture of Trust, comparte su historia personal de sobrevivir la discriminación y el acoso sexual y cómo ha crecido.

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God Didn’t Call Us To Be Nice

See why God didn't want Christians to be nice all the time, what makes women truly strong, and much more in this week's Friday Faves!

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The Richness of Differences

Dr. Michelle Deering, clinical psychologist and Mother-Daughter Relationship Consultant, encourages us to see the richness in differences among each other.

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La Riqueza de las diferencias

La Dra. Michelle Deering, psicóloga clínica y Consultante de Relaciones Madre-Hija, nos alienta a ver la riqueza en las diferencias de cada uno.

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What God Says About Anxiety

Read what God has to say about anxiety, one woman's decision to not go through with her future marriage, and much more in this week's Friday Faves!

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Today’s Dividing Walls of Hostility

Ageism. Racism. Sexism. These issues and many others have gone from hypothetical terms to everyday life for many of us, women and men. What can be done?

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Las paredes de hostilidad de hoy

Edad. Racismo. Sexismo. Estas cosas y muchas otras se han convertido en cosas de cada día para muchos de nosotros, mujeres y hombres. ¿Qué se puede hacer?

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Do You Have ‘What if we…?’ Dreams?

Hear why asking "what if we..?" is great for your dreams, see what women can do to level the corporate field, and much more in this week's Friday Faves!

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How Christians Should View Self-Care

Is self-care Biblical? Are we right to feel guilty about taking time for ourselves? We wrap up July's self-care talk with how Christians should view it.

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Como los cristianos deberían ver el autocuidado

¿Es el autocuidado bíblico? ¿Estamos en lo bien al sentirnos culpables al tomarnos tiempo? Terminamos el tema de autocuidado del mes de Julio con el punto de vista que cristianos deberían tener.

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Why You Need to Have Non-Christian Friends, Too

See why having only Christian friends is a bad idea, read about what you should be feeling when you're single, and much more in this week's Friday Faves!

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Cómo se ve el autocuidado para una mujer de 4word

Le pedimos al equipo de 4word que compartieran cómo se ve el autocuidado en sus vidas y compartimos sus respuestas con ustedes. ¡Esperamos que esto despierte algunas ideas!

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What Self-Care Looks Like to a 4word Woman

We asked the 4word team to share what self-care looks like in their lives and shared their answers with you. We hope this sparks some ideas!

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Can You Get a Promotion While You’re Pregnant?

Read how pregnant women are getting ahead in their careers, an open letter to Christian perfectionists, and much more in this week's Friday Faves!

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Why We Must Rest to Work

Christy Baca guest writes on the 4word blog about how she has learned that in order to be the most effective worker, she has to make room for rest.

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Debemos descansar para poder trabajar

La invitada Christy Baca escribe en el blog 4word sobre cómo aprendió que para ser la trabajadora más efectiva, tiene que dejar espacio para el descanso.

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What’s Needed to Build a Better Workplace

Hear from real people in the workplace about what needs to change to make it better, Christian dating advice, and much more in this week's Friday Faves!

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Self-Care When Life is Messy

Jane McGrath learned the vital importance of embracing self-care in the midst of a "messy life" after unexpectedly becoming a caregiver to her husband.

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El autocuidado cuando la vida está

Jane McGrath aprendió la importancia vital de aceptar el autocuidado en medio de una "vida desordenada" después de convertirse inesperadamente en cuidadora de su esposo.

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