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Why We Must Rest to Work

Christy Baca guest writes on the 4word blog about how she has learned that in order to be the most effective worker, she has to make room for rest.

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Debemos descansar para poder trabajar

La invitada Christy Baca escribe en el blog 4word sobre cómo aprendió que para ser la trabajadora más efectiva, tiene que dejar espacio para el descanso.

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What’s Needed to Build a Better Workplace

Hear from real people in the workplace about what needs to change to make it better, Christian dating advice, and much more in this week's Friday Faves!

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Self-Care When Life is Messy

Jane McGrath learned the vital importance of embracing self-care in the midst of a "messy life" after unexpectedly becoming a caregiver to her husband.

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El autocuidado cuando la vida está

Jane McGrath aprendió la importancia vital de aceptar el autocuidado en medio de una "vida desordenada" después de convertirse inesperadamente en cuidadora de su esposo.

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How to Get That Promotion

See what you need to have to get that promotion, read why having a housekeeper can be the Christian thing to do, and much more in this week's Friday Faves!

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When Self-Care Guilt Strikes

Do you battle guilt when you prioritize your needs over others'? Does everyone around you seem happier than you? If you answered "yes," read this.

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Cuando te golpea la culpa por el cuidado propio

¿Luchas contra la culpa cuando priorizas tus necesidades sobre las de otros? ¿Todos los que te rodean parecen más felices que tú? Si respondiste "sí", lee esto.

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Want to Quit? Ask Yourself These 5 Questions First

See which questions you should ask before quitting a difficult situation, read how you may be letting evil in, and much more in this week's Friday Faves!

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It’s Time To Say “Enough.”

Does the thought of simplifying your life make your head spin more than tackling your to-do list? It's time to say "Enough."

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Es hora de decir “basta”

¿La idea de simplificar tu vida hace que tu cabeza gire más que tocar tu lista de quehaceres? Es hora de decir "Basta".

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Women’s World Cup Team USA Co-Captain on Beating the Competition

See which 10 habits are keeping you from true happiness, read about the dsyfunction of corporate America, and much more in this week's Friday Faves!

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3 Steps to Simplify Your Life

4word founder Diane Paddison shares three steps she used to help simplify her life and keep her days intentionally focused on what matters most to her.

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3 pasos de la fundadora de 4word para simplificar tu vida

La fundadora de 4word, Diane Paddison, comparte tres pasos que usó para simplificar su vida y mantener sus días enfocados intencionalmente en lo que más le importa.

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Embrace Your Boring Marriage

Read why married couples need to forget the "lost" magic in their marriage, learn how to make good decisions, and much more in this week's Friday Faves!

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How Being an Intern Can Help You Live Intentionally

Living intentionally starts with a solid foundation on which your professional and personal life can bloom. Read how internship can help secure your roots.

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Cómo ser un aprendiz puede ayudarte a vivir intencionalmente

Los sentimientos son algo con que todos lidiamos, y salimos corriendo en vez de usarlos para encontrar la paz que tanto deseamos. Hasta ahora.

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Your Biggest Barrier to Trusting Again

Learn about one practice you might be neglecting that is leading you to have issues with trusting, and much more in this week's Friday Faves!

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What Summer Can Teach Us About Simplified Living

Remember how awesome summer was as a kid? Not a care in the world, living life with one goal: to make the most of it. What happened to that feeling?

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Lo que el verano nos puede ensenar sobre la vida simplificada

Los sentimientos son algo con que todos lidiamos, y salimos corriendo en vez de usarlos para encontrar la paz que tanto deseamos. Hasta ahora.

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