Work Love Pray episode 10 with Dr. Shannan Crawford talking about anxiety

Episode 10: Anxiety Can Make You Stronger. Here’s How!

In this episode, Dr. Shannon Crawford, founder and CEO of Crawford Clinics, discusses how society’s lack of margin and constant bombardment contribute to higher levels of anxiety. Dr. Crawford introduces the concept of restoring self-cohesion, which involves identifying the unconscious beliefs that contribute to anxiety. She emphasizes the importance of building emotional strength and resilience, increasing emotional connection and intimacy, and using anxiety as a barometer for rebalancing and recalibrating one’s life.

Key Takeaways

Guest Bio:

Dr. Shannan Crawford

Highly respected licensed clinical psychologist, Dr. Shannan Crawford, founder/CEO of Crawford Clinics a holistic psychotherapy practice with a highly vetted and trained team of mental health counselors who collaborate to provide life transforming psychotherapy for individuals, couples, families, and organizations.

Earning her doctorate in clinical psychology from Regent University, and post-doctoral fellowship in psychoanalysis and Christian integration from BIPACT, Dr. Crawford has leveraged her 20-years studying the breadth of psychotherapy approaches and inner healing models, to innovate the Restoring-Self-Cohesion (RSC) model.

Amidst a society in chaos in which mental health issues are escalating at unprecedented rates, Dr. Crawford passionately equips leaders to learn how to cultivate their internal world to reproduce healthy ecosystems in their external world. As a thought leader interviewed on various media outlets. As an adjunct professor, as a conference speaker, and as an executive coach shares her expertise with the goal of investing in cultivating healthy leadership that translates into thriving economy, family, and culture.  

As the podcast host of Unlock U with Dr. Shannan Crawford, she engages thought leaders on curated topics designed to help leaders and influencers thrive emotionally, relationally, spiritually, and vocationally,

Dr. Crawford also serves on many philanthropic boards including Untrafficked, an anti-human-trifficking organization based out of Washington D.C.