RESOURCES from 4word

4word Blog

Who Am I?

Who am I? Over the last few years, as I have re-launched my career, I’ve had to do a lot of work on this question. You see, there was a time when I had no idea who I was. I had quit my corporate career to spend more… Read More

When Our Work is a Lifeline

Work is a complicated thing. It’s often hard - it’s supposed to be! - and events in the workplace can leave us frustrated at the end of the day, in need of a hot cup of tea and a hug. But our work can also be life-giving, fuel… Read More

Single Mom, You’re My Hero

Working mothers are everyday superheroes in my book. They are not only nurturing a home and family, but also nurturing a career and all of the responsibilities that come with it. As a working mother myself, I understand the daily struggle with "mom guilt" and making sure that… Read More

Don’t Let Work Come to Dinner

No one wants workplace stress and drama. It's not like we go into the office in the morning and announce to our co-workers that we are currently accepting exorbitant doses of gossip, last-minute deadlines, impossibly difficult clients, and emotionally draining decisions regarding work/life balance. (And if you are… Read More

It’s Time to Change the Office Culture

Does this sound familiar to you? The meeting is about to start when the committee chairman catches your eye, and you realize that you’re the only woman in the room, and you know what’s coming next: “Diane, would you mind taking notes for the meeting today?” What do… Read More

Promotion, Please!

Is it time to ask for a raise or promotion? Is it past time? If you’re dreading (or avoiding) those conversations, you’re certainly not alone. But the conversation itself might not be as important as you think it is. Most people focus on the actual negotiation. They are… Read More

It’s Time to Get LinkedIn

Are you active on LinkedIn? If not, why? What comes to mind when you hear about it? That it’s just for business people? Only people looking for jobs use it? Isn’t it just a giant resume? It’s true. LinkedIn is primarily focused on reaching the professional world. It’s… Read More

Be Their Boss Of The Year

It’s not always easy being the boss. Most of us spend much of our working lives just figuring out how we personally work best. As a manager though, it’s not enough to be good at getting your own work done. Now you have to take a lot of… Read More

Wasted In The Workplace

A few weeks ago I had the chance to ask Harvard Business School Dean Nitin Nohria about the continuing inequalities many women experience at work. In response, he noted that "Since 54% of college graduates are women, it is a waste of a valuable resource not to have… Read More

Let It Go, Let It Go

What’s getting on your nerves at work? After decades in the corporate world, I’ve encountered my share of office annoyances. Tom had a habit of dominating meetings, cutting people off or talking over them to make his points. Rachael was such a multi-tasker that I never really knew… Read More

Want Flexibility? Just Ask.

One of my favorite Bible passages for navigating life is Ecclesiastes 3:1-8: “There is a time for everything, and a season for every activity under the heavens, a time to be born and a time to die, a time to plant and a time to uproot…” These verses… Read More

Take a Break, A REAL Break

We are working too hard, and it's bad for us and for the companies we serve. Every year, Americans accrue billions of dollars worth of vacation days that they are not taking. Most of us are skipping lunch breaks too, in favor of eating lunch at our desks… Read More

5 Steps to Mentor Bliss

So, you know you need mentors, right? You don’t have to take my word for it. If you have any doubt, pick up almost any career guidance book or magazine, or check out this research from Catalyst showing that employees with mentors tend to earn more, advance further,… Read More

What Will You Be When You Grow Up?

How do you know what you’re supposed to be when you grow up? I thought I knew going into college. I was determined that my future would be in fashion merchandising. I declared my major early, I worked all of my summer jobs in the same industry, and… Read More

What Does YOUR Office Bully Look Like?

The mother of Josh, one of my former co-workers, used to always tell the story of how, during his high school years, Josh confronted a bully that was tormenting one of his younger brothers. Josh cornered the bully in the locker room and pinned him against a locker while… Read More