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4word Blog

A Thankful Heart Gives Us Hope

JoAnne Baldwin, marketer at PitchBook and marketing co-director for 4word: Seattle, writes candidly about how the COVID-19 outbreak opened her eyes to the importance of a thankful heart, even when gratitude seems like the least likely response. Read More

Who Is Your Spiritual Support?

Amaryllis Sánchez Wohlever, MD, physician, coach, speaker, author of Recapturing Joy in Medicine, and 4word mentor, shares what spiritual accountability has meant to her and why she thinks it is vitally important to anyone looking for sustained growth as a Christian. Read More

Gratitude Isn’t Complicated

“Gratitude turns what we have into enough.” – Anonymous What an amazing way to think about gratitude! Our prayer this entire month has been that you would arrive at the the end of our conversation with a new definition of gratitude and what it means… Read More

How to Maximize Your Day Off

Your weekly roundup :: November 19 - 23 As you head into your weekend, here are a few articles from the past week we thought you might enjoy. When Gratitude is Hard-Earned It's possible to find gratitude in the midst of struggle and… Read More

When Gratitude is Hard-Earned

This week, we asked 4word: San Diego leader Kaitlin Arduino to share her personal journey with both grief and gratitude. We hope her story encourages you! ------ Gratitude is an emotion that comes more naturally these days than it ever has in my life… Read More

Don’t Let Gratitude Be Seasonal

Kathryn Kilner had to shift from a seasonal practice of gratitude around the holidays to a daily habit of gratitude in her life, and disciplined herself to follow one simple routine every day to make sure that gratitude has a prominent place in her heart. Read… Read More