RESOURCES from 4word
Eating Well on a Busy Schedule
Two weeks ago, we talked to Megan Roosevelt, the Healthy Grocery Girl, about her story of overcoming an eating disorder. This week, we’re posting part two of our interview with Megan. It’s chock full of great advice on how to eat well even on a busy, working woman’s… Read More
"You're Not the Only One," How to Network on Social Media and DIY Flip Flop Hangers
Happy Friday, ladies! Here’s another serving of our favorite bits of the web this week. Take Notice LISTEN: Diane honors her late father in a radio interview with Dr. Bill Maier. READ: 4word woman Allison Vesterfelt (née Spotts) is blogging again! Check out her most-recent post on “Why… Read More
From Eating Disorder to Health-loving Foodie
Food is one of our greatest sources of pleasure; however, for many women, it can also be a source of anxiety, guilt and shame. This week, we spoke with Megan Roosevelt, Founder and CEO of Healthy Grocery Girl, about her journey from struggling with an eating disorder to… Read More