RESOURCES from 4word
You Can’t Have Self-Awareness Without Empathy for Yourself
Jennifer Howell, CEO of Spark EQ and leadership consultant, continues this month's conversation on self-awareness and empathy's impact. Read More
Why Self-Awareness is the Foundation of Emotional Intelligence
Dr. Merary Simeon shares why vulnerability is a must for anyone wanting to feel the full benefit of self-awareness. Read More
Self-Awareness is a Continuous Journey—Not a Destination
Dr. Merary Simeon lays down the foundational understanding that self-awareness is a continuous journey, never a final destination. Read More
Burnout and Anxiety Can Be a Blessing For High-Achievers
Dr. Shannan Crawford explains how burnout and anxiety can be harnessed positively to be a tool for change for high-achievers. Read More
We’ve Set Ourselves Up for More Anxiety—But There’s a Way to Reverse That
Dr. Shannan Crawford, founder/CEO of Crawford Clinics, discusses how the current generations have set themselves up to deal with higher levels of anxiety than past generations. Read More
Why You Should Be Friends With Your Imposter Syndrome
Alli Worthington, founder of The Coach School and author of Fierce Faith, explains why imposter syndrome should be viewed as friend, not foe. Read More