RESOURCES from 4word
Faith and Work: How a Mentor Can Help You Stand Strong
Charmaine Solomon shares her 4word Mentor Program highlights and explains how mentorship can help you stand strong in your faith at work. Read More
Living Out Your Faith at Work: Strategies for Christians in Secular Workplaces
Charmaine Solomon, licensed professional counselor and 4word mentor, discusses how Christians can live out their faith at work. Read More
How One Woman Brought Her Faith to Work in Corporate America
Diana Romero offers examples of how she was able to integrate her faith with her work at American Express and in corporate America. Read More
Don’t Leave God At The Workplace Door
Diana Romero discusses integrating faith and work by sharing why the word "integration" is such a major part of her life and career. Read More
How to Make Setting Boundaries Second Nature
Elizabeth Knox, founder of MatchPace, author, and Certified Professional Diversity Coach, shares must-haves for setting up healthy boundaries you'll actually be able to maintain. Read More
Self-Care Matters Because YOU Matter
Rebecca Hawkins, a Senior Business Process Consultant and certified yoga instructor, returns to the blog to discuss self-care and shares a simple trick we can all incorporate into our day to get our mind and bodies calmed. Read More
What To Do When Facing the Crisis of a Burnout
Cynthia Nwaubani, a Vice President and Senior Relationship Manager for the Wells Fargo Commercial Banking office in Dallas, Texas, and a mother to three, opens up about how she is constantly ensuring she doesn't fall victim to burnout and what you can do to protect yourself, too. Read More
Why Women Seem to Struggle with Stress More Than Men
Lisa Lewis, Transformational Leadership Coach and 4word mentor, shares why she thinks women seem to struggle with stress more than men and how living at the edge of our comfort zone leaves us vulnerable to the attack of stress. Read More