RESOURCES from 4word

4word Blog

Anxiety, Depression and Pregnancy

Last week, Diane blogged about anxiety. Today, psychiatrist Leslie Walker shares her expertise on dealing with anxiety and depression during major life transitions like having a baby. -------------------- 4word: You said you like to help people manage life transitions. What is it that draws you to this particular… Read More

Spiritual Truths For Working Moms

Are you mom enough? That’s what Time magazine asked this week in a controversial cover article. The article focused on a certain style of parenting called “attachment parenting,” but I’m more interested in the approach than in the subject matter. That question is the worst kind of conversation… Read More

Transitioning to Motherhood, Part 2

Our interview today is a continuation of the conversation we began last week with 4word women Courtney and Meghan about making the transition to motherhood. Courtney is currently a full-time mom to her six-month-old, Ethan, and Meghan’s first baby is due in early August. We recommend that you… Read More

Maternity Leave

How do you answer questions about returning to work after having a baby? This week a reader we’ll call Gloria, wrote in with just that question: I've just had my third baby. I guess you could say I have maternity leave down to a science.  I have family… Read More

Transitioning to Motherhood, Part 1

This week begins a two-part interview series around the topic of working motherhood. Courtney Howard (pictured left) hails from Los Angeles. She met Diane through her board work on the Salvation Army’s National Advisory Boards. She’s pictured here with her six-month-old, Ethan. Our second interviewee (pictured right) is… Read More

Home for Dinner

The COO of Facebook leaves work every day by 5:30 to have dinner with her kids, and she thinks you should too. How great is that? I love so many things about this clip. First, it's refreshing to hear women talk frankly about their balancing choices.  Note that… Read More

All about self-management

This week, we interviewed Kathy Peel, an author, speaker and expert on family management, about a topic you might not think is part of managing your home: self-management. -------------------- 4word: What is self-management and why is it important? Kathy: Managing everything in your life is really about managing… Read More

A Loving Conversation About “Working” Moms

Why so much anger over “working” moms? A CNNpolitical strategist named Hilary Rosen made a comment about Mitt Romney’s wife Ann that touched off a firestorm of talk about work and motherhood. In short, Rosen claimed it was inappropriate for Mitt Romney to laud his wife as a… Read More

Staying Power

This week, we’re introducing you to Kim Butler, a friend of Diane’s who works as Director of Leasing for Hall Financial in Frisco and The Arts District in Dallas. Kim talked with us about the benefits of being a long-term employee at your company instead of changing companies… Read More

Interview: Dawn

This week, we are introducing you to one of our mentors, Dawn, who works as a physician in Dallas, TX. While we at 4word are big proponents of women professionals mentoring the younger women in their workplaces, we realize that this isn’t something all women naturally do. Dawn… Read More

Follow-up with Dinah Nicholson

A couple of weeks ago, we interviewed Dinah Nicholson about how she and her husband made their dual-career family work. As it turns out, one interview wasn’t nearly enough space to cover the topic. We had someone request a follow-up. So, Rachel, here are Dinah’s answers to your… Read More

Interview: Dinah Nicholson

Ladies, meet Dinah Nicholson. Those of you wondering if it’s possible to raise children while you and your husband are working full time will want to pay close attention to this interview. Dinah and Steve raised three children together while they both had full time jobs. Last week,… Read More

Friday Favorites

Happy Friday, everyone! You know what that means… another round up of our favorite work-themed blog posts this week. The Working Mom’s Devotional A great new series by Susan DiMickele, who as some of you may remember, helped us with our online book club. Each week, Susan will… Read More

Interview: Amanda Johnston

Looking for a new book to read? We recommend you pick up a copy of The Broken Road. Last week, we had a chat with the author, Amanda Johnston, about what inspired her to write, the writing process itself and how it has changed her. --------------------  4word: Tell… Read More

Friday Favorites

The first week of 2012 is officially over, and (sadly) so is the holiday season. We at 4word hope the year has started well for you. If you, like some of the members of our team, have a New Year’s resolution that you are trying to keep, you’ll… Read More