RESOURCES from 4word
Here’s a Big Clue That You Need a Boundary In Your Life
Christy Wright shares her #1 clue that she might need a boundary in her life, and why women might be more hesitant to enforce a boundary. Read More
Battle Burnout with Boundaries
Mindy Caliguire lists the physical and spiritual symptoms a lack of caring for your soul can cause and how boundaries help you stop burnout. Read More
The Difference Between Self-Care and Soul Care (And Which Is Better)
Mindy Caliguire, co-founder and president of Soul Care, begins this month's conversation on "healthy boundaries" by discussing one of the biggest indicators that boundaries are needed in your life: experiencing burnout. Read More
How to Introduce Empathy Into Your Workplace
Jennifer Howell shares how leaders can introduce empathy in their workplaces, and explains how to keep your empathy from being perceived as a weakness by those around you. Read More