RESOURCES from 4word
Reclaiming Rest: Finding Renewal in a Hustle-Driven World
Feeling burned out at work? Discover why rest isn’t a luxury but a Biblical call for Christian women in leadership. Learn how to embrace self-care without guilt. Read More
Faith, Work, and Mental Health: Finding Balance in a Busy World
Struggling to balance faith, work, and mental health? Discover biblical wisdom and practical tips to find peace, purpose, and rest in a busy world. Read More
The Impact of 4word: How Laura Martinez Uses Mentorship to Inspire Others
Uncover the impact of community on Laura Martinez's leadership journey and her commitment to professional growth. Read More
5 Tips to Maximize Your Experience as a Mentee
Grow in faith and leadership with 5 powerful tips to thrive as a mentee. Learn how to build trust, stay engaged, and embrace Christ-centered mentorship. Read More
Faith, Career, and Calling: Why Every Christian Woman Needs a Mentor
Balancing faith and career? Christian mentorship helps you grow with purpose, confidence, and God-centered guidance. You’re not alone! Read More
Your Connection is Unstable
Zoom fatigue is real—but is it stealing our connection, empathy, and vulnerability? Kathy Book shares a faith-filled call to rediscover what we’ve lost. Read More
Here’s a Big Clue That You Need a Boundary In Your Life
Christy Wright shares her #1 clue that she might need a boundary in her life, and why women might be more hesitant to enforce a boundary. Read More
Battle Burnout with Boundaries
Mindy Caliguire lists the physical and spiritual symptoms a lack of caring for your soul can cause and how boundaries help you stop burnout. Read More
The Difference Between Self-Care and Soul Care (And Which Is Better)
Mindy Caliguire, co-founder and president of Soul Care, begins this month's conversation on "healthy boundaries" by discussing one of the biggest indicators that boundaries are needed in your life: experiencing burnout. Read More
How to Introduce Empathy Into Your Workplace
Jennifer Howell shares how leaders can introduce empathy in their workplaces, and explains how to keep your empathy from being perceived as a weakness by those around you. Read More