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New Year's resolutions
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Mind Your Own Business When It Comes to Goals
Diving deeper into the topic of “dreams and goals,” we wanted to know why most of us find it so hard to stick to the plan! 4word woman Bridget Mburu shared from the heart about setting goals, at any point in your life, and being open to…
No, Resolutions Aren’t Necessary
"New Year, New You" I swear I've heard or read that phrase at least ten times a day since 2017 kicked off. It's not a bad mantra, but it's also not one I've really felt lately. Why do I need to be "new?" Is it bad that I kind…
Losing 120 Pounds, Through God Changing My Heart
Lisa Kilgore was in college when she realized her “freshman 15” might be something more. When she reached her late 30s and was well over 200 pounds, she decided it was time to make a change that would not only affect the numbers on the scale, but also…
When “No” Should Be Your Goal
This month, we've focused on goals and ways you can successfully plan and implement them, whether they're career goals, health goals, or spiritual goals. Depending on where you are in life, you might have set goals for yourself in one or all of those three categories. But there's one…
Stick with Spiritual Habits
It’s only mid January, and I’m already a failure (according the goals I set just a couple weeks ago). My resolution to try to consistently eat at home has become one colossal miss. I know my family needs to stop our habit of driving through the most convenient fast…
4 Tips To Keep Healthy Resolutions on Track
January is traditionally a month centered around goals and setting resolutions for yourself for the brand-new year. As we previously discussed, career and professional goals are a popular and important choice many people craft their goals around. Others might want to dedicate their New Year's resolutions to their…
3 Steps to “Get the Ball” in the New Year
With Christmas behind us (wasn't it just the Fourth of July last week?!) and New Year's approaching, it's hard not to think ahead even more. What do you want to see yourself accomplish in the New Year? Is there anything you fell short in completing this year? Did…
That Which Must Not Be Discussed
How many of us created a list of New Year's Resolutions for 2015? What was included on those lists? For some, finding a new job might be high on the list. For others, maybe finding an organization with which to volunteer or committing to connecting with a…
Practical Steps to a Stronger Faith
Have you established goals in the area of faith for this year? In a way, setting goals for your faith seems redundant. Shouldn’t we always be striving for our best when it comes to our relationship with God? Yes! But we all know it’s easy to get distracted…
A New Year for Love
It’s “resolutions” time again! Something about starting a new year makes everything seem possible. That’s why it’s a great time to reflect on your goals for the year. Plenty of people make offhanded New Year’s resolutions. This year I encourage you to act, scheduling a specific time to…
Friday Favorites
The first week of 2012 is officially over, and (sadly) so is the holiday season. We at 4word hope the year has started well for you. If you, like some of the members of our team, have a New Year’s resolution that you are trying to keep, you’ll…
A New Kind of New Year's Resolution
Meet Ali Lamb! Ali is a 22-year-old recent graduate of Northwestern University, where she studied Journalism and Spanish. She currently lives in Texas and is thoroughly enjoying ample amounts of Tex-Mex, breathtaking sunsets and Southern chivalry. Ali will begin law school in the fall. -------------------- New Year’s resolutions have always held…