RESOURCES from 4word
How Christians Should View Self-Care
Is self-care Biblical? Are we right to feel guilty about taking time for ourselves? We wrap up July's self-care talk with how Christians should view it. Read More
What Self-Care Looks Like to a 4word Woman
We asked the 4word team to share what self-care looks like in their lives and shared their answers with you. We hope this sparks some ideas! Read More
Why We Must Rest to Work
Christy Baca guest writes on the 4word blog about how she has learned that in order to be the most effective worker, she has to make room for rest. Read More
Self-Care When Life is Messy
Jane McGrath learned the vital importance of embracing self-care in the midst of a "messy life" after unexpectedly becoming a caregiver to her husband. Read More
When Self-Care Guilt Strikes
Do you battle guilt when you prioritize your needs over others'? Does everyone around you seem happier than you? If you answered "yes," read this. Read More
Resting Means You’re Obedient, Not Weak
May is a very intense month. For those of us with school-age kids, summer break is just around the corner. We are also now almost to the halfway point of the year. (Just let that crazy thought sink in!) Time is flying, and it's no surprise… Read More
Does Being The Busiest Pay Off?
It's 8:00AM. You're either stepping out of your car, at the office, or you're still on your way. You've already been to the gym or gone through the drop-off line at your children's school. You had maybe two seconds to chug your coffee earlier that morning… Read More
Be Thankful For YOU
Is it time for a self-assessment? Though mentors, coaches, and sponsors can help guide your life and career, it’s also critically important not to overlook what may be your most valuable assessment resource: yourself. Jack Zenger and Joseph Folkman are management consultants who specialize in 360-degree reviews. The… Read More