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4word Blog

Give Back to Yourself

How many of you go online to look through reviews before purchasing a product? You want to make sure you’re investing your money in something that will actually solve your problem or bring you enjoyment! Thanks to the honest feedback of others, you may be able to… Read More

Devuélvete a ti misma

¿Cuántas veces buscas en línea para una reseña de un producto antes de comprarlo? ¡Quieres asegurarte de que estas invirtiendo tu dinero en algo que solucionará tu problema o te traerá gozo! Gracias a las reacciones honestas de otros, podrás mantenerte alejada de un posible… Read More

Giving Back is More Than a Check Mark

When you think of the phrase “giving back,” what pops into your mind? Volunteering? Making a donation? Dr. Stephanie L. Derrick, CEO of Cloister and an author and historian, offers a slightly different perspective on the idea of giving back this holiday season (and… Read More

No sobrevivas la Navidad – ¡Celébralo!

¿Como esta tu tanque? ¿Lleno, a la mitad, o vacío? Estamos al final del año, un tiempo de celebración y gozo festejo. Pero también es un tiempo donde nos sentimos estresados, apresurados y presionados a vivir una fantasía festeja perfecta. Diciembre era un mes mágico por… Read More

Gratitude Isn’t Complicated

“Gratitude turns what we have into enough.” – Anonymous What an amazing way to think about gratitude! Our prayer this entire month has been that you would arrive at the the end of our conversation with a new definition of gratitude and what it means… Read More

La Gratitud no es complicado

La gratitud convierte lo que tenemos en suficiente” – Anónimo ¡Qué forma tan increíble de pensar en la gratitud! Nuestra oración durante todo este mes ha sido que llegaras al final de nuestra conversación con una nueva definición de gratitud y lo que significa estar… Read More

How to Maximize Your Day Off

Your weekly roundup :: November 19 - 23 As you head into your weekend, here are a few articles from the past week we thought you might enjoy. When Gratitude is Hard-Earned It's possible to find gratitude in the midst of struggle and… Read More

When Gratitude is Hard-Earned

This week, we asked 4word: San Diego leader Kaitlin Arduino to share her personal journey with both grief and gratitude. We hope her story encourages you! ------ Gratitude is an emotion that comes more naturally these days than it ever has in my life… Read More

Don’t Let Gratitude Be Seasonal

Kathryn Kilner had to shift from a seasonal practice of gratitude around the holidays to a daily habit of gratitude in her life, and disciplined herself to follow one simple routine every day to make sure that gratitude has a prominent place in her heart. Read… Read More