Mind Your Own Business When It Comes to Goals

Diving deeper into the topic of “dreams and goals,” we wanted to know why most of us find it so hard to stick to the plan! 4word woman Bridget…

11 Min Read
Read More ›

No, Resolutions Aren’t Necessary

"New Year, New You" I swear I've heard or read that phrase at least ten times a day since 2017 kicked off. It's not a bad mantra, but it's also not…

5 Min Read
Read More ›

Losing 120 Pounds, Through God Changing My Heart

Lisa Kilgore was in college when she realized her “freshman 15” might be something more. When she reached her late 30s and was well over 200 pounds, she decided it…

8 Min Read
Read More ›

When “No” Should Be Your Goal

This month, we've focused on goals and ways you can successfully plan and implement them, whether they're career goals, health goals, or spiritual goals. Depending on where you are in life,…

7 Min Read
Read More ›

Stick with Spiritual Habits

It’s only mid January, and I’m already a failure (according the goals I set just a couple weeks ago). My resolution to try to consistently eat at home has become…

5 Min Read
Read More ›

4 Tips To Keep Healthy Resolutions on Track

January is traditionally a month centered around goals and setting resolutions for yourself for the brand-new year. As we previously discussed, career and professional goals are a popular and important…

6 Min Read
Read More ›

3 Steps to “Get the Ball” in the New Year

With Christmas behind us (wasn't it just the Fourth of July last week?!) and New Year's approaching, it's hard not to think ahead even more. What do you want to…

5 Min Read
Read More ›

That Which Must Not Be Discussed

How many of us created a list of New Year's Resolutions for 2015? What was included on those lists? For some, finding a new job might be high on…

6 Min Read
Read More ›

Practical Steps to a Stronger Faith

Have you established goals in the area of faith for this year? In a way, setting goals for your faith seems redundant. Shouldn’t we always be striving for our best…

5 Min Read
Read More ›

A New Year for Love

It’s “resolutions” time again!  Something about starting a new year makes everything seem possible. That’s why it’s a great time to reflect on your goals for the year. Plenty of…

5 Min Read
Read More ›

Friday Favorites

The first week of 2012 is officially over, and (sadly) so is the holiday season. We at 4word hope the year has started well for you. If you, like some…

5 Min Read
Read More ›

A New Kind of New Year's Resolution

Meet Ali Lamb! Ali is a 22-year-old recent graduate of Northwestern University, where she studied Journalism and Spanish. She currently lives in Texas and is thoroughly enjoying ample amounts of Tex-Mex,…

5 Min Read
Read More ›