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4word Blog

Stop Glorifying Busyness

Kaila Jurado, CPA at KPMG and co-founder of BECOME Network, was living the fast-paced life of a young professional: she kept focused, checked off boxes, and was driven, but felt exhausted by the end of every day. She realized she left something vital off of her schedule: REST.… Read More

Stop Pushing and Start Resting

Rest. That word either brings a smile to your face or a tear to your eye. Remember when you were little and absolutely hated the word "nap?" How much would you pay now to get the chance to reinstate those mid-day snooze sessions? We'd definitely be willing… Read More