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4word Blog

Quagmire of Office Dating

Should you date someone at the office? Maybe! We've seen some fabulous relationships develop.....AND we've seen it go horribly wrong and crumble into a hot mess. It depends on several things. If you are a bright, career-minded woman with a job you love at a solid company,… Read More

Eating Lunch Alone at Your Desk

Who in your workplace do you consider to be a friend? When we say "friend," we don't mean someone who works on your floor that you see every morning for a few minutes before the craziness of your day starts. We're also not talking about the team member… Read More

The Importance of So-Called "Soft" Skills

Crysta Pikes and her mother, Fritzi, have been a team since she was a girl. Now that she’s grown up, they’re still a team at Women’s Foodservice Forum (WFF), where Fritzi works as President and CEO and Crysta now works as Manager of Marketing and Communications. Read along… Read More