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4word Blog

Community, Cord Cutting & Chicken

You Have Just ONE WEEK LEFT To Sign Up For The Upcoming 4word: Mentor Program Session!  We've been talking to you a lot recently about why having a mentor is important and how it can benefit you and your career. A mentor can get in your corner… Read More

Embarrassed, Empathy & Eats

Get Someone In Your Corner. Sign Up NOW For Spring Session of the 4word: Mentor Program!  In life, it's always nice to have someone in your corner, ready to coach you through any twists and turns you encounter. Ready to approach your boss about that overdue… Read More

Relationships, Regimes & Reactions

Sign Up NOW For Spring Session of the 4word: Mentor Program!  Spring is a time for fresh starts and renewed goals, the perfect time to partner with a mentor who can help you set and achieve milestones for your career. The upcoming spring session of the 4word:… Read More

Behavior, Boobs & Breakfast: Fri Faves!

What You Missed Mondays with Diane Better to Want What You Haven’t Got How often do we want something that we don’t have? 4word COO Sandra Crawford Williamson opens up about the danger of self-sufficiency. Wednesday Interview Single But Not Alone This week we… Read More

Quagmire of Office Dating

Should you date someone at the office? Maybe! We've seen some fabulous relationships develop.....AND we've seen it go horribly wrong and crumble into a hot mess. It depends on several things. If you are a bright, career-minded woman with a job you love at a solid company,… Read More

Eating Lunch Alone at Your Desk

Who in your workplace do you consider to be a friend? When we say "friend," we don't mean someone who works on your floor that you see every morning for a few minutes before the craziness of your day starts. We're also not talking about the team member… Read More

The Importance of So-Called "Soft" Skills

Crysta Pikes and her mother, Fritzi, have been a team since she was a girl. Now that she’s grown up, they’re still a team at Women’s Foodservice Forum (WFF), where Fritzi works as President and CEO and Crysta now works as Manager of Marketing and Communications. Read along… Read More