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Resting Means You’re Obedient, Not Weak
May is a very intense month. For those of us with school-age kids, summer break is just around the corner. We are also now almost to the halfway point of the year. (Just let that crazy thought sink in!) Time is flying, and it's no surprise…
Rest is All About Rhythm
Last month, I shared with our 4word readers how keeping it simple in our walk with God can help us grow closer to Him. Closely related to simplicity is rest, not just something we need when we get tired and worn out but an actual Biblical…
Resting Isn’t Failing
Sheri Sullivan, entrepreneur and board member-elect of the Rotary Club of Dallas, shares why she thinks women struggle so much with valuing and adding rest to their lives, and how she makes time to rest amidst her busy schedule. ------ 4word: What does the word…
Do You Really Need Rest?
24%. That's the increase in stress-related sick days women have had to take since 2009. Burnout and stress-related illnesses are on the rise, with many companies recognizing this epidemic enough to add "burnout prevention programs" to their employee benefits. A study conducted in 2017 found that "an estimated…
Life-Giving Rest
Over the past month, we've leaned into the idea of rest: encouragement to stop pushing ourselves, pulling busyness off of the pedestal on which we've placed it, identifying with Jesus' restful philosophy, and incorporating new rest practices into our lives each day. Like the concepts of…
Want to Live Like Jesus? Rest.
I recently read an article titled, “Turns Out Money Can Buy Happiness.” The title caught my eye, and I wasn’t surprised by what the article said: people who spend money on time savers like hiring a housecleaner or taking a tollway were less stressed and happier than…
Stop Glorifying Busyness
Kaila Jurado, CPA at KPMG and co-founder of BECOME Network, was living the fast-paced life of a young professional: she kept focused, checked off boxes, and was driven, but felt exhausted by the end of every day. She realized she left something vital off of her schedule: REST.…
Stop Pushing and Start Resting
Rest. That word either brings a smile to your face or a tear to your eye. Remember when you were little and absolutely hated the word "nap?" How much would you pay now to get the chance to reinstate those mid-day snooze sessions? We'd definitely be willing…
10 Tips for Finding Rest
Rest. Something that sounds great but is often elusive. As we discuss rest this month and how to embrace it, we wanted to give you our 10 Tips for Finding Rest. We’ll be sharing new tips with you throughout August, so check back each week! Check…
My Fixer Upper Journey: Working with Chip and Joanna Gaines
Laura Stafford, designer at Magnolia Homes and on HGTV's Fixer Upper, talks with us about career uncertainty and learning the importance of rest. ------ 4word: Tell us a little about your story and how you came to work at Magnolia Homes. Laura: I grew up in Norman, Oklahoma, and…
When It’s All Too Much, Find Rest
None of us are immune to health challenges, whether they are personal or affect someone close to us. A major health crisis can threaten to throw the balance off in every area of our life, consuming our time, energy, and faith for a season or longer. Is it possible to…