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4word Blog

Surviving Stressors (Yes, Even Layoffs)

This week, we spoke to former pharmaceutical sales woman, Sarah Martin, about her experience surviving a recent layoff. Now, Sarah’s days are devoted to encouraging women to LIVE OUT! the Kingship of Christ in everyday life. You can read more from Sarah at liveitoutblog.com -------------------- 4word: How did… Read More

Pregnant, Working, and CEO

Should a pregnant CEO be such a big deal? Last week, former Google executive Marissa Mayer took over as the CEO of Yahoo!, Inc. Mayer is young (37 years old), and her appointment brings the number of Fortune 500 female CEOs to just 20. As if that weren’t… Read More

What "Having It All" Means to Me

To wrap up our series on “having it all,” we interviewed several of our 4word board members to ask them one question: what does “having it all” mean to you? Here’s what they said. -------------------- Diane Paddison, founder of 4word & CSO for Cassidy Turley I “had it… Read More

Praying to Be Who God Intended

Are you struggling to do it all? Maybe it’s time to give up trying to do, and focus instead on being the woman God created you to be. I get it. I’m a doer. I’m goal-oriented by nature, I like checklists, timelines and clear expectations. So it can… Read More

Partners in Christ

Olympic fever is everywhere, and this week we snagged an interview with runner Brittany Morreale, who is dating Olympic runner Lopez Lomong. (And we’re excited to announce that Lopez recently qualified for the 2012 U.S. Olympic team.) --------------------  4word: How did you and Lopez meet? Brittany: I met… Read More

Choosing a Partner on the Path to "Having It All"

Could choosing the “right” guy be the key to having it all? Some high profile women think so. Facebook COO Sheryl Sandberg called this choice the “most important career decision you’re going to make,” while giving the commencement address at Barnard College. Sandberg went on to explain that… Read More

A special sale, a Pixar short film and the "Busy" Trap

Good morning, ladies. Enjoy the latest 4word aggregate of stories, blog posts, news and humor from around the blogosphere for busy working women. Take Notice SSEKO SALE! To celebrate their 3rd birthday, Sseko Designs is offering a 10% discount to 4wordwomen. Just use coupon code “4word” through the… Read More

Eating Well on a Busy Schedule

Two weeks ago, we talked to Megan Roosevelt, the Healthy Grocery Girl, about her story of overcoming an eating disorder. This week, we’re posting part two of our interview with Megan. It’s chock full of great advice on how to eat well even on a busy, working woman’s… Read More

You Can Have "It" All

What does it mean to "have it all"? It’s a phrase we’ve all heard, but last week in an article for The Atlantic, Anne-Marie Slaughter made “having it all” a hot issue. She says professional working moms really can’t do it in today's economic and societal structure. Moreover,… Read More

Don't Miss 'Em: Our Top 5 Interviews

Welcome to Wednesday, ladies. Did you know that last week we posted our 50th interview? To celebrate, we’re mixing things up a bit today and posting a list of our five favorite interviews from the past eleven months. Of course, we think all of the women we’ve interviewed… Read More

From Eating Disorder to Health-loving Foodie

Food is one of our greatest sources of pleasure; however, for many women, it can also be a source of anxiety, guilt and shame. This week, we spoke with Megan Roosevelt, Founder and CEO of Healthy Grocery Girl, about her journey from struggling with an eating disorder to… Read More

Honoring Dads

Happy Fathers Day ladies! I really love Fathers Day. It’s a great reminder to appreciate and honor the Dads in our lives, whether that be your own Dad, your husband, brother, or friend. In “Be a Better Dad Today!,” my friend Gregory Slayton describes fatherhood as “the most… Read More

Anxiety, Depression and Pregnancy

Last week, Diane blogged about anxiety. Today, psychiatrist Leslie Walker shares her expertise on dealing with anxiety and depression during major life transitions like having a baby. -------------------- 4word: You said you like to help people manage life transitions. What is it that draws you to this particular… Read More

How to Stop Asking and Still Get the Raise You Deserve

Worried about your next raise? Lots of people want to know “how to ask for a raise,” and I understand why. Asking for money is tough! It can be awkward and intimidating, even when you believe you deserve it.  If you’re afraid to ask for a raise, you… Read More