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Partners in Christ

Olympic fever is everywhere, and this week we snagged an interview with runner Brittany Morreale, who is dating Olympic runner Lopez Lomong. (And we’re excited to announce that Lopez recently qualified for the 2012 U.S. Olympic team.) --------------------  4word: How did you and Lopez meet? Brittany: I met… Read More

Choosing a Partner on the Path to "Having It All"

Could choosing the “right” guy be the key to having it all? Some high profile women think so. Facebook COO Sheryl Sandberg called this choice the “most important career decision you’re going to make,” while giving the commencement address at Barnard College. Sandberg went on to explain that… Read More

A special sale, a Pixar short film and the "Busy" Trap

Good morning, ladies. Enjoy the latest 4word aggregate of stories, blog posts, news and humor from around the blogosphere for busy working women. Take Notice SSEKO SALE! To celebrate their 3rd birthday, Sseko Designs is offering a 10% discount to 4wordwomen. Just use coupon code “4word” through the… Read More

Eating Well on a Busy Schedule

Two weeks ago, we talked to Megan Roosevelt, the Healthy Grocery Girl, about her story of overcoming an eating disorder. This week, we’re posting part two of our interview with Megan. It’s chock full of great advice on how to eat well even on a busy, working woman’s… Read More

You Can Have "It" All

What does it mean to "have it all"? It’s a phrase we’ve all heard, but last week in an article for The Atlantic, Anne-Marie Slaughter made “having it all” a hot issue. She says professional working moms really can’t do it in today's economic and societal structure. Moreover,… Read More

Don't Miss 'Em: Our Top 5 Interviews

Welcome to Wednesday, ladies. Did you know that last week we posted our 50th interview? To celebrate, we’re mixing things up a bit today and posting a list of our five favorite interviews from the past eleven months. Of course, we think all of the women we’ve interviewed… Read More

From Eating Disorder to Health-loving Foodie

Food is one of our greatest sources of pleasure; however, for many women, it can also be a source of anxiety, guilt and shame. This week, we spoke with Megan Roosevelt, Founder and CEO of Healthy Grocery Girl, about her journey from struggling with an eating disorder to… Read More

Honoring Dads

Happy Fathers Day ladies! I really love Fathers Day. It’s a great reminder to appreciate and honor the Dads in our lives, whether that be your own Dad, your husband, brother, or friend. In “Be a Better Dad Today!,” my friend Gregory Slayton describes fatherhood as “the most… Read More

Anxiety, Depression and Pregnancy

Last week, Diane blogged about anxiety. Today, psychiatrist Leslie Walker shares her expertise on dealing with anxiety and depression during major life transitions like having a baby. -------------------- 4word: You said you like to help people manage life transitions. What is it that draws you to this particular… Read More

How to Stop Asking and Still Get the Raise You Deserve

Worried about your next raise? Lots of people want to know “how to ask for a raise,” and I understand why. Asking for money is tough! It can be awkward and intimidating, even when you believe you deserve it.  If you’re afraid to ask for a raise, you… Read More

Waiting on God's Timing

This week we’re introducing you to Stacy Varghese (pictured here with her husband, TJ). Stacy is the Development Manager at Global Media Outreach, a non-profit organization founded by former Apple Computer Executive, Walt Wilson. She's spent most of her working life in non-profit boardrooms full of middle-aged married… Read More

Three Things You Need To Know About Anxiety

Renee Johnson Fisher of devotionaldiva.com is happily married, has a fulfilling career as a Christian speaker and author, and she’s got a great smile. But as she bravely shared here last week, Renee is plagued by anxiety and panic attacks. Her words got me thinking this week about… Read More

"Well, God… I'm Still Single."

Ladies, meet Katie Keil. She lives in San Francisco, where she works as a Brand Manager for Clorox. Like Jennifer Garner’s character in 13 Going on 30, she’s “30, flirty, fun” and… still single. Last week, Katie sat down with us to talk about her struggles in the… Read More