RESOURCES from 4word
What To Do When Facing the Crisis of a Burnout
Cynthia Nwaubani, a Vice President and Senior Relationship Manager for the Wells Fargo Commercial Banking office in Dallas, Texas, and a mother to three, opens up about how she is constantly ensuring she doesn't fall victim to burnout and what you can do to protect yourself, too. Read More
Qué Hacer Cuando Te Enfrentas a la Crisis de un Agotamiento
Cynthia Nwaubani se abre sobre cómo está constantemente asegurándose de que no es víctima de agotamiento y lo que puedes hacer para protegerte, también. Read More
Women (Especially Women of Color) Struggle with Imposter Syndrome More
Read why women (especially women of color) struggle with imposter syndrome so much, and more in this week's Friday Faves! Read More
Why Women Seem to Struggle with Stress More Than Men
Lisa Lewis, Transformational Leadership Coach and 4word mentor, shares why she thinks women seem to struggle with stress more than men and how living at the edge of our comfort zone leaves us vulnerable to the attack of stress. Read More
Por qué las Mujeres Parecen Tener Problemas con el Estrés más que los Hombres
Lisa Lewis comparte por qué las mujeres parecen tener más problemas con el estrés que los hombres y cómo vivir al borde de nuestra zona de confort nos deja vulnerables al estrés. Read More
Career Setbacks and How to Move Past Them
Read why it's important to appreciate your career setbacks, what businesses can teach the church, and more in this week's Friday Faves! Read More
You’ve Been Planted Right Where You Need to Serve
Sofia Fonseca, architect, professor, and 4word: Houston board member, talks about how she has learned to acknowledge that where she is "planted" is the exact place and time in which God has equipped her to be a missionary for Him. Read More
Has Sido Plantado Justo Donde Necesitas Servir
Sofia Fonseca habla de cómo ha aprendido a reconocer que donde está "plantada" es el lugar y el momento exacto en que Dios la ha equipado para ser misionera para El. Read More
What to Do While Looking For a New Job
Learn what you should do while searching for a new job, how to instill virtues in your children, and more in this week's Friday Faves! Read More
Shining Your ‘Christ Light’ As a Business Owner
Dr. Cathy Denison-Robert, MBA, business consultant, coach, trainer, small business owner, and 4word mentor, offers four areas business owners should focus on when building their business on Biblical principles. Read More
Brillando tu ‘Luz de Cristo’ Como Propietario de un Negocio
La Dra. Cathy Denison-Robert, MBA, ofrece cuatro áreas en las que los propietarios de negocios deben centrarse en la construcción de su negocio sobre principios bíblicos. Read More
Providing a Safe Place for Mental Health in the Church
See what churches can do to provide a safe place for mental health, learn how to manage distractions, and more in this week's Friday Faves! Read More
Connecting ‘Sunday Worship’ to ‘Monday Work’
Peju Akintorin, a certified HR and Project Management professional and 4word mentor, shares how she embraces her faith all week long and offers a great tip for staying true to your faith at work! Read More
Conectando ‘Adoración Dominical ‘ con el ‘Trabajo del Lunes’
Peju Akintorin, una mentora de 4word, comparte cómo abraza su fe durante toda la semana y ofrece un gran consejo para mantenerse fiel a su fe en el trabajo! Read More
4 Ways to Boost Your Emotional Resilience
Learn four ways to bounce back emotionally, read about Black women's experience in the workplace, and more in this week's Friday Faves! Read More
How to Keep Your Ambitions in a Healthy Balance
Kathryn Kilner, community outreach coordinator for 4word: San Francisco, returns to the blog to share what she's learned about keeping professional ambition in a healthy balance to make sure you live a life you enjoy. Read More
Cómo mantener tus ambiciones en un equilibrio saludable
Kathryn Kilner, coordinadora de alcance comunitario de 4word: San Francisco, regresa para compartir lo que ha aprendido sobre mantener las ambiciones profesionales en un equilibrio saludable. Read More
Why Are Companies Rehiring Fewer Women After COVID?
See why companies are rehiring fewer women after COVID, read how to parent intentionally, and more in this week's Friday Faves! Read More
‘You cannot heal the wounds you don’t acknowledge.’
Joi Freeman shares how the deaths of George Floyd, Breonna Taylor, and Ahmaud Arbery have affected her personally, and what we as a society must do if we want to see true, lasting change. Read More
‘No puedes curar las heridas que no reconoces.’
Joi Freeman comparte cómo las muertes de George Floyd, Breonna Taylor y Ahmaud Arbery la han afectado personalmente, y lo que nosotros como sociedad debemos hacer si queremos ver un cambio verdadero y duradero. Read More