RESOURCES from 4word
Choosing Confidence Over Cockiness As a Leader
Nicole Arnold, Communications and Public Affairs Manager for an electric cooperative in Asheboro, NC, and a former lobbyist, talks about how she has learned to choose confidence while starting and building her career in politics. Read More
Elegir la Confianza Sobre el Altivez Como Líder
Nicole Arnold habla sobre cómo ha aprendido a elegir la confianza al comenzar y construir su carrera en la política. Read More
领导者的自信，而不是自大
Nicole Arnold谈她如何在自己的政治生涯过程中有意识地学习并建立起自信。 Read More
Why COVID-19 Has Made Mentoring a Must For Women
Read why COVID-19 has made mentoring even more vital for professional women, how to deal with breakups, and more in this week's Friday Faves! Read More
Are All Women Really Allies at Work?
See why there's some confusion about whether or not all women are allies in the workplace, and more in this week's Friday Faves! Read More
How to Make Setting Boundaries Second Nature
Elizabeth Knox, founder of MatchPace, author, and Certified Professional Diversity Coach, shares must-haves for setting up healthy boundaries you'll actually be able to maintain. Read More
Cómo Hacer que el Establecer Límites sea la Segunda Naturaleza
Elizabeth Knox, fundadora de MatchPace, comparte las necesidades para establecer límites saludables que realmente serás capaz de mantener. Read More
The Real Meaning of ‘Do Not Worry About Tomorrow’
Read about what Jesus really meant when He told us to "not worry about tomorrow," and more in this week's Friday Faves! Read More
Self-Care Matters Because YOU Matter
Rebecca Hawkins, a Senior Business Process Consultant and certified yoga instructor, returns to the blog to discuss self-care and shares a simple trick we can all incorporate into our day to get our mind and bodies calmed. Read More
El Autocuidado que te Importa porque Tu Importas
Rebecca Hawkins regresa al blog para discutir el autocuidado y comparte un simple truco que todos podemos incorporar a nuestros días para calmar nuestra mente y nuestros cuerpos. Read More
Learning to View Fear as a Gift
Learn why viewing fear as a gift is a valuable skill, three strategies for creating career moves, and more in this week's Friday Faves! Read More
What To Do When Facing the Crisis of a Burnout
Cynthia Nwaubani, a Vice President and Senior Relationship Manager for the Wells Fargo Commercial Banking office in Dallas, Texas, and a mother to three, opens up about how she is constantly ensuring she doesn't fall victim to burnout and what you can do to protect yourself, too. Read More
Qué Hacer Cuando Te Enfrentas a la Crisis de un Agotamiento
Cynthia Nwaubani se abre sobre cómo está constantemente asegurándose de que no es víctima de agotamiento y lo que puedes hacer para protegerte, también. Read More
Women (Especially Women of Color) Struggle with Imposter Syndrome More
Read why women (especially women of color) struggle with imposter syndrome so much, and more in this week's Friday Faves! Read More
Why Women Seem to Struggle with Stress More Than Men
Lisa Lewis, Transformational Leadership Coach and 4word mentor, shares why she thinks women seem to struggle with stress more than men and how living at the edge of our comfort zone leaves us vulnerable to the attack of stress. Read More
Por qué las Mujeres Parecen Tener Problemas con el Estrés más que los Hombres
Lisa Lewis comparte por qué las mujeres parecen tener más problemas con el estrés que los hombres y cómo vivir al borde de nuestra zona de confort nos deja vulnerables al estrés. Read More
Career Setbacks and How to Move Past Them
Read why it's important to appreciate your career setbacks, what businesses can teach the church, and more in this week's Friday Faves! Read More
You’ve Been Planted Right Where You Need to Serve
Sofia Fonseca, architect, professor, and 4word: Houston board member, talks about how she has learned to acknowledge that where she is "planted" is the exact place and time in which God has equipped her to be a missionary for Him. Read More
Has Sido Plantado Justo Donde Necesitas Servir
Sofia Fonseca habla de cómo ha aprendido a reconocer que donde está "plantada" es el lugar y el momento exacto en que Dios la ha equipado para ser misionera para El. Read More
What to Do While Looking For a New Job
Learn what you should do while searching for a new job, how to instill virtues in your children, and more in this week's Friday Faves! Read More